Mental illness affects one in five U.S. adults, and the rates are slightly higher in teens. Managing mental health is essential as studies find mental health impacts your overall health. Mental illness can increase the risk of chronic health conditions like diabetes, heart disease, and stroke.Medications are not the right solution for everyone. Some people […]

The World Bank estimates there are more than 476 million Indigenous people around the world in 2023. The IWGIA reports as many as 8.7 million of those people are in the U.S., and 20% of them live in American Indian communities and Alaska Native villages. California has the largest population of Natives in one state, […]